I denna meditation är det dags för en Fullmåne meditation. Fullmåne är en tid för att släppa taget för det som inte gynnar oss och bjuda in ny energi. Gör du denna meditation under Fullmåne så är det extra kraftfullt men du kan givetvis även göra den när det inte är Fullmåne och du känner att du behöver släppa taget om något. Sätt dig bekvämt, tryck på play så guidar jag dig vidare.
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