Med det här yoga passet hoppas jag ni ska få känna ett härligt full body bliss i hela kroppen. Vårt fokus i det här passet kommer att ligga på andningen och att ge oss tid i varje rörelse för att landa i kroppen och känna in varje rörelse så att vi kan hjälpa oss själva att må bra inifrån och ut. Tryck på play så kör vi igång! Love Josefin
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